Get Started

Step 1: Book YOUR Intro

Fill out the form and a member of our team will reach out to schedule your 1-on-1 consultation.

Step 2: Meet a Coach, Make a Plan

During your free intro, you'll have a chance to learn all about Rose City Barbell Club, discuss your fitness background and goals with one of our expert coaches and build a personalized fitness plan.

Step 3: Start Training

Sign up for a membership, start joining us in the gym on a regular basis, and watch the results unfold!