Group Classes
Functional fitness-based strength and conditioning classes in a group setting led by expert coaches
Monday - Friday
1 Hour
MORE ABOUT THIS PROGRAM
Our group workout classes in Thomasville, GA focus on functional fitness to enhance your overall strength, endurance, and agility. This class combines strength training with high-intensity conditioning exercises designed to improve your athletic performance and daily functional movements. Whether you are a beginner or an experienced athlete, our expert coaches will guide you through workouts that vary every day to help you reach your fitness goals in a supportive and motivating group environment. Join us in the gym for a workout today!
Improved Strength
Build muscle and increase your overall strength with targeted exercises
Enhanced Endurance
Boost your cardiovascular fitness and stamina through high-intensity conditioning
Functional Movements
Train with exercises that improve your daily functional abilities and athletic performance
Supportive Community
Experience the motivation and encouragement of a group class led by expert coaches
Ready to Take Your Fitness to New Heights?
CLASS SCHEDULE
Book your INTRO!
Fill out the form and a member of our team will reach out to schedule your 1-on-1 introductory session. We can't wait to welcome to into the gym!
