Youth Weightlifting
Weightlifting classes designed to empower young athletes with better performance and a passion for fitness
Monday, Wednesday & Friday
1 Hour
MORE ABOUT THIS PROGRAM
Our Youth Weightlifting program in Thomasville, GA, is designed to introduce young athletes to the fundamentals of weightlifting in a safe, structured, and supportive environment, and help experienced young lifters push their performance to new heights. Our experienced coaches focus on teaching proper technique and form to build strength, enhance athletic performance, and instill a lifelong appreciation for fitness. This program is tailored for youths of all skill levels, providing individualized attention to help each participant achieve their personal best. Get in touch to sign up today!
Builds Strength
Develop foundational strength and muscle through age-appropriate weightlifting exercises
Enhances Athletic Performance
Improve overall athleticism, including speed, agility, and coordination
Boosts Confidence
Gain self-esteem and discipline through mastering weightlifting techniques and achieving personal milestones
Teaches Lifelong Fitness
Instill healthy habits and an appreciation for fitness that will last a lifetime
Ready to Get Started?
CLASS SCHEDULE
Book your INTRO!
Fill out the form and a member of our team will reach out to schedule your 1-on-1 introductory session. We can't wait to welcome to into the gym!
