If you're looking for a healthy side dish of carbohydrates to pair with your protein or just trying to incorporate more veggies into your meals, this mixed veggie medley is for you! If there's any vegetable in this mix that isn't your favorite, simply replace it with one you DO LIKE and carry on! You can also consider switching up your seasonings to keep this dish exciting week after week - don't be afraid to spice things up.
This works well for meal prep as I simply pop a portion back in the oven at 400 degrees for 10-15 minutes.
Optional toppings:
If you divide this recipe into 4 servings...
Each serving contains the following macronutrient breakdown (without cheese topping):
205 calories
Protein: 4 grams
Net Carbohydrates: 22 grams
Fat: 11 grams
Stay strong!
Coach Abrie Sellers
Precision Nutrition L1 Coach
Need some additional support and guidance with nutrition or not sure where to start? Please reach out to us! If you found this information helpful, please share it with your friends and family.
The information in this article is not intended as medical advice, but for educational purposes - feel free to reference it when consulting with your physician and remember to advocate for your health.
118 Fairbanks Ave, Thomasville, GA 31792, United States of America
Mon - Fri:
5:30 am - 9:00 am
12:30 pm - 1:30 pm
3:30 pm - 6:30 pm
Saturday:
8:00 am - 10:00 am
Sunday:
Closed